Thursday, December 15, 2011

Bad Carbs - Reblog

It's not so much about keeping track of the number of calories but it is more about keeping track of sugars and bad carbs.

Most people can count calories. Many have a clue about where fat lurks in their diets. However, fewer give carbohydrates much thought, or know why they should.

But a growing number of top nutritional scientists blame excessive carbohydrates — not fat — for America's ills. They say cutting carbohydrates is the key to reversing obesity, heart disease, Type 2 diabetes and hypertension.

"Fat is not the problem," says Dr. Walter Willett, chairman of the department of nutrition at the Harvard School of Public Health. "If Americans could eliminate sugary beverages, potatoes, white bread, pasta, white rice and sugary snacks, we would wipe out almost all the problems we have with weight and diabetes and other metabolic diseases."....................

..................."Carbohydrates are a metabolic bully," Phinney says. "They cut in front of fat as a fuel source and insist on being burned first. What isn't burned gets stored as fat, and doesn't come out of storage as long as carbs are available. And in the average American diet, they always are." (read the article)

Tuesday, September 13, 2011

A Message from Yonder Way Farm

This is a friendly reminder that the Sugar Land Delivery will take place...

When:  Thursday, September 22
Time:  4:30-5:30 pm
Where:  Dickinson Elementary


Please place your milk orders by midnight Saturday, September 17.
Please place your non-milk orders by midnight Tuesday, September 20.
CLICK HERE to go directly to our website to place your order.

We Love Serving You,
The Yonder Way Farm Family
5500 Highway 105
Brenham, TX 77840
www.YonderWayFarm.com
979-530-4444

Latest Paleo Recipe Websites

Just added 3 new Paleo Recipe Websites for your paleo and paleo-friendly home cooking resources:

www.everydaypaleo.com

www.sweetcheekshq.com

Thursday, August 4, 2011

Yonder Way Farm Delivery

This is a friendly reminder that the Sugar Land Delivery will take place...

When: Thursday, August 11
Time: 4:30-5:30 pm
Where: Dickinson Elementary

Please place your milk orders by midnight Saturday, August 6.

Please place your non-milk orders by midnight Tuesday, August 9.

CLICK HERE to go directly to their website to place your order.

Thursday, July 21, 2011

Yonder Way Farm Delivery & Important News

The Atomic CrossFit orders has a new delivery location. From here and on all orders will be picked up at Dickson Elementary in Sugar Land.

The delivery is coming up on Thursday, July 28 from 4:30 to 5:30 pm at Dickinson Elementary.

You will have until midnight Saturday, July 23 to place your orders for raw milk from Stryk’s Dairy. Please place your for products from our farm during this time as well.

You will have until midnight on Tuesday, July 26 to get your non-milk orders placed.

When ordering milk please take into consideration our new milk policy. Please go to our website (MILK) to read further about our new milk policy.

CLICK HERE to go directly to our website to place your order.