Eat good quality meat, fish and vegetables, avocados, olive oil, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.
You came to us because taking care of yourself matters so you can also take care of the ones you care the most now and in the future.
Tuesday, March 23, 2010
Local Grass Fed Beef and Raw Milk
To order please check out the link to the order page. We now have a monthly group order in progress. The delivery will be made at our facility.