Protein = Grilled chicken and beef hamburger patties
Carbs = Poached Green beans, fresh carrots, strawberries, grapes & blueberries
Fat = Walnuts and Olive Oil (poured on chicken and patties)
Protein = Baked Pork meatballs
Carbs = Baked Asparagus (with olive oil) and Fresh Peaches
Fat = Pecans and Avocado slices
